RISE UP! A virtual camp on Self-Esteem

The rollercoaster of emotions, driven by uncertainties during the pandemic can create fertile ground for self-doubt, fear, and insecurity. For young people, signs or effects of this emotional turbulence could include
• mood swings
• change in regular sleep/eating habits
• habits such as nail-biting, thumb-sucking, or hair-pulling/chewing
• physical ailments like stomachaches & headaches

In this programme they'll learn:
• How to enhance and protect healthy self-esteem
• Understand the source of their fear, insecurity & self-doubt
• Healthy coping skills when dealing with life challenges

Activities include:
• Therapeutic art
• Mask-play
• Creative writing
• Breathing techniques for confidence

Sign up today and encourage your child towards a healthy self-esteem that they need through this link

http://bit.ly/efyriseup

[Sibling discount is on offer at RM250]

Event Dates

From 7th November 2020 to 7th November 2020

Venue

Zoom

WEBSITE

http://bit.ly/EFYRISEUP

For enquiries:

Teacher Azzad
Tel: 60173492805
Email: azzad.mahdzir@gmail.com

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