The rollercoaster of emotions, driven by uncertainties during the pandemic can create fertile ground for self-doubt, fear, and insecurity. For young people, signs or effects of this emotional turbulence could include
• mood swings
• change in regular sleep/eating habits
• habits such as nail-biting, thumb-sucking, or hair-pulling/chewing
• physical ailments like stomachaches & headaches
In this programme they’ll learn:
• How to enhance and protect healthy self-esteem
• Understand the source of their fear, insecurity & self-doubt
• Healthy coping skills when dealing with life challenges
Activities include:
• Therapeutic art
• Mask-play
• Creative writing
• Breathing techniques for confidence
Sign up today and encourage your child towards a healthy self-esteem that they need through this link
http://bit.ly/efyriseup
[Sibling discount is on offer at RM250]Event Dates
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